Come for an evening of Feldenkrais which is maybe best described as the gentlest yoga. It consists of movement sequences that engage the nervous system leaving you feeling more peaceful, at ease and connected in body, mind and spirit. No
Feldenkrais® and Embodied Life™ Retreat , Tazewell, TN, November 2-5, 2023, led by Brenda Rasch, PT, PC About Embodied Life Retreats and Seminars These events include 3 essential practices: 1. Embodied Meditation – to develop the capacity to sit quietly