This will be a great introduction to the essential elements of Embodied Life: Feldenkrais movement lessons, sitting and walking meditation, and guided inquiry practices. We will explore these with an atmosphere of lightness, joy, and restorative presence. Lunch is included
Location: St. Mary’s Sewanee retreat Center Sewanee, TN This is a gorgeous retreat center in the woods on the Cumberland Plateau and at the end of October there should still be a lot of color. Schedule: The retreat begins with dinner Thursday evening
Healing Touch Level 1 class in Knoxville, TN "Taking a Healing Touch Level 1 class is a personal adventure into your heart and soul! It invites you to explore who you are, what you believe, and what you can actually
This retreat will be will a one day introduction to Feldenkrais Movement and Embodied Life practices. It is a perfect way to set your intentions for the New Year. This will be a great introduction to the essential elements of Embodied Life:
These events include 3 essential practices: 1. Embodied Meditation – to develop the capacity to sit quietly with whatever arises and bring openness and kindness to the thoughts, feelings and sensations that arise from moment to moment. 2. Feldenkrais Method
This retreat will be will a one day introduction to Feldenkrais Movement and Embodied Life practices. This will be a great introduction to the essential elements of Embodied Life: Feldenkrais movement lessons, sitting and walking meditation, and guided inquiry practices. We
These events include 3 essential practices: 1. Embodied Meditation – to develop the capacity to sit quietly with whatever arises and bring openness and kindness to the thoughts, feelings and sensations that arise from moment to moment. 2. Feldenkrais Method
Healing Touch Level 1 class in Knoxville, TN "Taking a Healing Touch Level 1 class is a personal adventure into your heart and soul! It invites you to explore who you are, what you believe, and what you can actually
This retreat will be a one day introduction to Feldenkrais Movement and Embodied Life practices. We also have a special offering in this retreat only; Caroline Vogel will present a practice from Brené Brown's "Daring Way™." This will be a
March 23, 9:30am - Classic Lengthwise Roller lesson. You will need a 6X36" roller or equivalent towel roll. Join Brenda in a real time small group online Feldenkrais lesson. The session is conducted with Zoom video conferencing software allowing real